All levels

Arete All Levels Program structure covers different maturity levels and students upgrade from one to the other in their own natural progression.While the Beginner program focuses on the building blocks and basic principles of Brazilian Jiu-Jitsu, the All Levels program is built on high-level techniques and drills that start shaping the students game flow through the development of reflexes, speed and reaction time as well as transitions between one technique and another.

After a few months in the All Levels program students typically experience a deeper knowledge in Jiu-Jitsu, developing their own game, building a stronger bond with training partners as well as more discipline and commitment to healthy habits that keep them in good shape.

The All Levels program classes are based on a defined class structure and curriculum that take a broad and open-minded approach, incorporating techniques from different grappling styles like wrestling, judo, sambo, and, of course, Arete Jiu-Jitsu style.